Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor Book + PRICE WATCH * Amazon pricing is not included in price watch

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor Book

Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries...Read More

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  • Foyles

    Keeping your heart rate at the proper level during each workout improves that workout. It is that simple. But knowing the proper heart rate is key to gaining that ...

  • 1569755620
  • 9781569755624
  • Joe Friel
  • 31 October 2006
  • Ulysses Press
  • Paperback (Book)
  • 176
  • 1
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