Walking for Fitness Book + PRICE WATCH * Amazon pricing is not included in price watch

Walking for Fitness Book

Keep fit tone up and lose weight - walking is the perfect way to achieve optimum health hassle free. This guide reveals that there is a world of difference between a casual stroll and an energising body-sculpting power walk. Founder of the annual Moonwalk author Nina Barough explains how this low-impact form of exercise can be done by anyone anywhere at anytime and her total walking programme should help you achieve health vitality and weight-loss.Read More

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  • Blackwell

    Reveals that there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book explains how this low-impact form of exercise can be done by anyone, anywhere at anytime. Keep fit, tone-up and lose weight...

  • 1405300922
  • 9781405300926
  • Nina Barough
  • 29 January 2004
  • Dorling Kindersley
  • Paperback (Book)
  • 160
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