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The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level Book
___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.Read More
from£13.54 | RRP: * Excludes Voucher Code Discount Also available Used from £2.78
- 1787630110
- 9781787630116
- Madeley, Chloe
- 27 December 2018
- Bantam Press
- Paperback (Book)
- 224
- Book
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