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Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED Book
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Food for Life : Hardback : Vintage Publishing : 9781787330498 : 1787330494 : 15 Mar 2023 : **AS HEARD ON BBC RADIO FOUR** Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific...
- 1787330494
- 9781787330498
- Spector, Tim
- 27 October 2022
- Jonathan Cape
- Hardcover (Book)
- 528
- Book
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