Your Brain: The Missing Manual Book + PRICE WATCH * Amazon pricing is not included in price watch

Your Brain: The Missing Manual Book

Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.Read More

from£N/A | RRP: £18.99
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  • Blackwell

    One part science guide, one part self-help concierge, this book is a guide for the modern brain owner, filled with advice on everything from eating right to improving your memory. Puzzles and brain twisters to keep your mind sharp and your memory...

  • 0596517785
  • 9780596517786
  • Matthew MacDonald
  • 29 May 2008
  • Pogue Press
  • Paperback (Book)
  • 280
  • 1
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