Win at the gym: 52 brilliant ideas for fitness and health success Book + PRICE WATCH * Amazon pricing is not included in price watch

Win at the gym: 52 brilliant ideas for fitness and health success Book

"I was so out of shape and overweight that my doctor told me I was well on my way to chronic back pain. I would have answered back but I was fully engaged in sucking my belly in at the time. I'm no superman and was never a natural gym bunny yet now I'm a triathlete and marathon runner. I'm fitter than I ever dreamt I could be. I just had an idea that I could do it and then worked out how. Then I did it. Now I have developed a unique programme to help others get more out of what they do in the gym. That's my story. This is yours. It starts here..." - Steve Shipside. "Win in the Gym" will show you how to: get thinking; get the idea; challenge your routine; feel inspired; take it easy; improve performance; master new techniques; and, get it right first time.Read More

from£N/A | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 1905940661
  • 9781905940660
  • Steve Shipside
  • 31 August 2009
  • Infinite Ideas Limited
  • Paperback (Book)
  • 272
  • 2Rev Ed
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