Triathlete's Essential Week-by-Week Training Guide: Plans, Scheduling, Tips and Workout Goals for All Levels Book + PRICE WATCH * Amazon pricing is not included in price watch

Triathlete's Essential Week-by-Week Training Guide: Plans, Scheduling, Tips and Workout Goals for All Levels Book

From Triathlete magazine - the most popular and extensive source for triathlon information - comes this guidebook of weekly training plans for triathletes of all skill...Read More

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  • Product Description

    DESCRIPTION: As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.

  • 0446696765
  • 9780446696760
  • Matt Fitzgerald
  • 1 May 2006
  • Little, Brown & Company
  • Paperback (Book)
  • 480
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