Training for Warriors: The Ultimate Mixed Martial Arts Workout Book + PRICE WATCH * Amazon pricing is not included in price watch

Training for Warriors: The Ultimate Mixed Martial Arts Workout Book

Suitable for fighters, this book is also helpful for athletes or coaches. With full colour photos and explanations, it reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC and UCC.Read More

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  • Play

    World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explanations "Training for "Warriors reveals the secrets of warming up weight training endurance training mental training nutrition weight cutting and strategy development that the top combat athletes in the world use to win IFL Pride Fighting UFC UCC and ADCC championships. If you are a grappler wrestler MMA fighter boxer judoka or just a fan of combat sports you too can begin training to be a warrior. The book will have the official endorsement of "Gracie Magazine" the premier source of mixed martial arts and Ultimate Fighting.

  • BookDepository

    Training for Warriors : Paperback : HarperCollins Publishers Inc : 9780061374333 : 0061374334 : 08 Jul 2011 : Suitable for fighters, this book is also helpful for athletes or coaches. With full colour photos and explanations, it reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC and UCC.

  • ASDA

    Suitable for fighters this book is also helpful for athletes or coaches. With full colour photos and explanations it reveals the secrets of warming up weight training endurance training mental training nutrition weight cutting and strategy development that the top combat athletes in the world use to win IFL Pride Fighting UFC and UCC.

  • Blackwell

    World-champion fitness instructor Rooney leaves nothing to chance when training to win. This book is essential for all fighters but also can help any athlete or coach looking for an athletic-training advantage. Full-color photos throughout.

  • 0061374334
  • 9780061374333
  • Martin Rooney
  • 1 April 2008
  • HarperCollins Publishers
  • Paperback (Book)
  • 320
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