The Triathlete's Training Bible Book + PRICE WATCH * Amazon pricing is not included in price watch

The Triathlete's Training Bible Book

Suitable for triathletes, this book empowers triathletes with every detail that they need to consider when planning a season, lining up a week of workouts, and preparing to race. It shows how to precisely gauge intensity with the training technology to maximize form and fitness and reduce fatigue.Read More

from£N/A | RRP: £17.95
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  • ASDA

    Suitable for triathletes this book empowers triathletes with every detail that they need to consider when planning a season lining up a week of workouts and preparing to race. It shows how to precisely gauge intensity with the training technology to maximize form and fitness and reduce fatigue.

  • Blackwell

    This new edition covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. Appendices include annual training plan worksheets and suggested swim, bike, run...

  • 1934030198
  • 9781934030196
  • Joe Friel
  • 30 January 2009
  • VeloPress
  • Paperback (Book)
  • 386
  • 3rd New edition
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