The Step Diet Book Book + PRICE WATCH * Amazon pricing is not included in price watch

The Step Diet Book Book

Trade Paperback w/282 pages. - Walk your way to permanent weight loss. Based on the core concept of energy balance, if you want ot lose weight, the calories that go in can't exceed the calories burned by metabolism and activity. Twofold breadthrough: It emephasizes an exercise that everyone can do-walking. Converts your metabolism and food into steps, which means that dieters can stop counting those calories, carbs, and fat grams.Read More

from£13.11 | RRP: £15.99
* Excludes Voucher Code Discount Also available Used from £2.51
  • 0761133240
  • 9780761133247
  • James O'Hill, John C. Peters
  • 30 July 2004
  • Workman Publishing
  • Paperback (Book)
  • 302
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