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The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life Book
A work about transforming your life and your idea of what dieting means. With dozens of photos - including easy-to-follow exercise images - it lets you discover some of the best habits of SparkPeople website's successful members and a 28-day programme that brings together effective practices from SparkPeople into a 4-stage plan.Read More
from£9.75 | RRP: * Excludes Voucher Code Discount Also available Used from £2.61
- 1401926460
- 9781401926465
- Chris Downie
- 25 January 2010
- Hay House UK
- Paperback (Book)
- 272
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