The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health Book + PRICE WATCH * Amazon pricing is not included in price watch

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health Book

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.Read More

from£15.19 | RRP: £
* Excludes Voucher Code Discount Also available Used from £21.96
  • 024166876X
  • 9780241668764
  • Lambert, Rhiannon
  • 27 June 2024
  • DK
  • Hardcover (Book)
  • 224
  • Book
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