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The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster (Runners World) Book
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BookDepository
Runner's World The Runner's Body : Paperback : Rodale Press : 9781605298610 : 1605298611 : 12 May 2009 : Focusing on how runners at various levels can improve their health and performance, this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.
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Pickabook
Ross Tucker, Jonathan Dugas, Matt Fitzgerald
- 1605298611
- 9781605298610
- Ross Tucker, Jonathan Dugas
- 2 June 2009
- Rodale Press
- Paperback (Book)
- 288
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