The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness CD + PRICE WATCH * Amazon pricing is not included in price watch

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness CD

Mindful Way Through Depression : CD-Audio : SOUNDS TRUE INC : 9781591796657 : 1591796652 : 01 Sep 2008 : Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness. 4 CDs.Read More

from£26.45 | RRP: £29.00
* Excludes Voucher Code Discount Also available Used from £29.94
  • Blackwell

    Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on...

  • Pickabook

    Mark Williams, John Teasdale

  • 1591796652
  • 9781591796657
  • Mark Williams, John Teasdale
  • 1 October 2008
  • Sounds True Inc.,U.S.
  • Audio CD (CD)
  • Abridged
  • Abridged, Audiobook
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