The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world Book

We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have. This book integrates the scientific and medical research on mindfulness with meditation's historical context.Read More

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  • ASDA

    We live in a speedy pressurised world and with little pause to really experience and enjoy our lives. Instead it's time for us to stop pay attention to our minds notice what we are doing and appreciate what we have. This book integrates the scientific and medical research on mindfulness with meditation's historical context.

  • Pickabook

    Jonty Heaversedge, Ed Halliwell

  • 1848501943
  • 9781848501942
  • Dr Jonty Heaversedge, Ed Halliwell
  • 6 September 2010
  • Hay House UK
  • Paperback (Book)
  • 288
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