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The Good Menopause Guide Book
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TheBookPeople
Liz Earle follows up her popular and practical books about skin and the human gut with this illustrated guide to the menopause.She provides guidance on balancing hormones and breaks down the myths and facts about HRT. With 60 nutritious recipes - many of which are suitable for vegetarians - she also talks about the importance of a nourishing diet.
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BookDepository
The Good Menopause Guide : Hardback : Orion Publishing Co : 9781409164180 : 1409164187 : 08 May 2018 : A practical lifestyle guide for a happy, healthy perimenopause and menopause.
- 1409164187
- 9781409164180
- Earle, Liz
- 8 March 2018
- Orion Spring
- Hardcover (Book)
- 240
- Book
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