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The Dukan Diet Book
* Excludes Voucher Code Discount Also available Used from £2.59
Discover the real reason why the French are the slimmest nation in the world.
The Dukan Diet is a unique 4 step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1 Attack Eat as much protein as you want for 2--7 days Step 2 Cruise Continue eating all the protein you want, plus vegetables too Step 3 Consolidation Reintroduce other foods Step 4 Stabilisation Eat anything you like, including one pure protein day each week Devised by Dr Pierre Dukan, a medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty years experience. Easy-to-follow and with no calories counting, The Dukan Diet will help you lose weight permanently. Including delicious recipes and menu planners with a French twist, The Dukan Diet offers clear and simple guidelines for long-term success.
Followed by celebrities including Jennifer Lopez and Gisele, Pierre Dukan's unique programme combines two steps to lose your unwanted weight and two steps to keep it off for good.
- Pierre Dukan
- 13 May 2010
- Hodder & Stoughton
- Paperback (Book)
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