The Dalai Lama's Book of Transformation Book + PRICE WATCH * Amazon pricing is not included in price watch

The Dalai Lama's Book of Transformation Book

Includes clear and simple meditation techniques used to generate love, compassion, understanding and wisdom. Instructions are given for two meditation practices - lo-jong and tonglen meditation - that release anger and negative emotions and increase our ability to act with kindness.Read More

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  • ASDA

    A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.

  • Pickabook

    Dalai Lama XIV Bstan-'dzin-rgya-mtsho

  • 0007100973
  • 9780007100972
  • His Holiness the Dalai Lama
  • 2 October 2000
  • Thorsons
  • Paperback (Book)
  • 128
  • New edition
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