The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Book

The CBT Deck : Cards : PESI Publishing : 9781683732464 : 1683732464 : 28 May 2019 : Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment...Read More

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  • 1683732464
  • 9781683732464
  • Gillihan, Seth
  • 28 May 2019
  • Pesi Publishing
  • Paperback (Book)
  • 103
  • Book
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