The Art of Meditation Book + PRICE WATCH * Amazon pricing is not included in price watch

The Art of Meditation Book

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.Read More

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  • BookDepository

    The Art of Meditation : Paperback : Atlantic Books : 9780857892744 : 0857892746 : 01 Sep 2011 : A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness.

  • Blackwell

    A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked...

  • 0857892746
  • 9780857892744
  • Matthieu Ricard
  • 1 September 2011
  • Atlantic Books
  • Paperback (Book)
  • 208
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