Stretching for Dummies Book + PRICE WATCH * Amazon pricing is not included in price watch

Stretching for Dummies Book

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement an increase in your physical capabilities and deep composure that requires you to do nothing more than breathe.Read More

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  • Blackwell

    Includes routines for pregnant women, kids, and seniors Get stronger, look thinner, and nip injuries in the bud Stretching does much more than increase your flexibility -- it promotes relaxation, relieves pain, boosts your energy...

  • Pickabook

    LaReine Chabut, Madeleine Lewis

  • 0470067411
  • 9780470067413
  • LaReine Chabut, Madeleine Lewis
  • 2 February 2007
  • John Wiley & Sons
  • Paperback (Book)
  • 288
  • illustrated edition
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