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Stress-related Illness Book
* Excludes Voucher Code Discount Also available Used from £2.86
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TheBookPeople
Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. Stress will always be with us, and we will continue to suffer - unless we choose to change, says Dr Cantopher. The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness. Topics covered include: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues. We have a choice! This book offers not just facts, but a message of hope.
- 0859699714
- 9780859699716
- Tim Cantopher
- 1 June 2007
- Sheldon Press
- Paperback (Book)
- 115
- illustrated edition
- Illustrated
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