Sports Nutrition (Complete Guide to) (Complete Guides) Book + PRICE WATCH * Amazon pricing is not included in price watch

Sports Nutrition (Complete Guide to) (Complete Guides) Book

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. The 5th edition will include in-depth information and guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition.Read More

from£21.58 | RRP: £15.99
* Excludes Voucher Code Discount Also available Used from £3.08
  • 0713675586
  • 9780713675580
  • Anita Bean
  • 28 April 2006
  • A & C Black Publishers Ltd
  • Paperback (Book)
  • 288
  • 5Rev Ed
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