HOME | BESTSELLERS | NEW RELEASES | PRICE WATCH | FICTION | BIOGRAPHIES | E-BOOKS |
![Spark Box Set Book](/pictures/1401927319.jpg)
Spark Box Set Book
This box set features three extraordinary products that will help you discover a new way to think about your weight, your health, and your life! THE SPARK – From Chris Downie, commonly known as “SparkGuy,” the founder and CEO of SparkPeople.comâ??recently ranked as the most active diet and fitness Website in the U.S.â??comes The Spark, a groundbreaking book that focuses on transforming your life and your idea of what dieting means. Within these pages, you’ll discover: a 28-day program that distills the most effective, medically accepted nutrition and fitness practices from SparkPeople into an innovative 4-stage, 4-week program. Whether you want to fit into your “skinny jeans,” improve your mood and self-confidence, or reach other health and life goals, The Spark has something for everyone! THE SPARK: Fit, Firm & Fired Up DVD – Inspired by the book The Spark, this DVD includes effective yet unintimidating workouts for “everyday” exercisers led by Nicole Nichols (“Coach Nicole”), a certified fitness instructor who helps people of all skill levels integrate simple but powerful fitness techniques into their daily lives. With her encouragement, you’ll be inspired to get moving . . . and get results! This DVD includes: seven targeted 10-minute strength and toning workouts (All About Arms, Lower Body Blast, and more); a bonus 15-minute cardio workout; training tips; and additional workout combinationsâ??all on one DVD! SPARKPEOPLE Cardio Blast DVD – Read More
from£23.88 | RRP: * Excludes Voucher Code Discount Also available Used from £74.75
- 1401927319
- 9781401927318
- Chris Downie, Nicole Nichols
- 15 May 2010
- Hay House
- Hardcover (Book)
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.
Would you like your name to appear with the review?
We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.
All form fields are required.