Self Discipline: How to Get it and How to Keep it Book + PRICE WATCH * Amazon pricing is not included in price watch

Self Discipline: How to Get it and How to Keep it Book

In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.Read More

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  • ASDA

    In this book self-discipline means committing yourself to long-term goals and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques it looks at the skills and beliefs needed.

  • 1847090869
  • 9781847090867
  • Windy Dryden
  • 22 October 2009
  • Sheldon Press
  • Paperback (Book)
  • 160
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