Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics) Book + PRICE WATCH * Amazon pricing is not included in price watch

Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics) Book

In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:Read More

from£12.60 | RRP: £16.50
* Excludes Voucher Code Discount Also available Used from £3.96
  • Product Description

    In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

       •  The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them
       •  How compassion can arise in response to the suffering we see in our own lives and in the world
       •  How to integrate a life of responsible action and service with a meditative life based on nonattachment


    Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

  • 157062805X
  • 9781570628054
  • Joseph Goldstein, Jack Kornfield
  • 1 March 2001
  • Shambhala Publications Inc
  • Paperback (Book)
  • 216
  • Reprint
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.