Running For My Life: How I built a better me one step at a time Book + PRICE WATCH * Amazon pricing is not included in price watch

Running For My Life: How I built a better me one step at a time Book

'An amazing story of one woman's journey through mental illness... So inspiring and proving once again that exercise changes lives' Mel SykesSuffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.Interspersed with Rachel's real diary entries, from teenage non-runner to London Marathon finisher (just months after giving birth),she questions if she really can outrun her demons.Read More

from£10.91 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.88
  • 1911274848
  • 9781911274841
  • Rachel Cullen
  • 11 January 2018
  • Blink Publishing
  • Paperback (Book)
  • 352
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