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Royal Marines Fitness: Physical Training Manual Book
The physical fitness training of the Royal Marines is legendary: it's part of what makes them who they are. This manual takes you through the initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitness-training programmes that can be tailored to your individual requirements.Read More
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Waterstones
The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. This manual shows you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training.
- 1844255611
- 9781844255610
- Sean Lerwill
- 3 December 2009
- J H Haynes & Co Ltd
- Hardcover (Book)
- 160
- First Edition
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