Reconciliation: Healing the Inner Child Book + PRICE WATCH * Amazon pricing is not included in price watch

Reconciliation: Healing the Inner Child Book

Reconciliation : Paperback : Parallax Press : 9781935209645 : 1935209647 : 01 Nov 2010 : An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation"" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. ""Reconciliation"" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions."Read More

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  • Blackwell

    Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and...

  • 1935209647
  • 9781935209645
  • Thich Nhat Hanh
  • 1 November 2010
  • Parallax Press
  • Paperback (Book)
  • 150
  • Original
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