Quiet the Mind Book + PRICE WATCH * Amazon pricing is not included in price watch

Quiet the Mind Book

In a world where finding even ten minutes to 'do nothing' the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour Matthew's guide to meditation will enable to you to feel more present more youthful have more energy and greater concentration improve your mood and sleep more soundly.Read More

from£N/A | RRP: £7.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • Blackwell

    From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate. In a world where finding even ten minutes to 'do nothing', the benefits of meditation can be profound.

  • BookDepository

    Quiet the Mind : Paperback : Little, Brown Book Group : 9781780331188 : 1780331185 : 08 Feb 2022 : A beautifully illustrated book about meditation from the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog.

  • 1780331185
  • 9781780331188
  • Matthew Johnstone
  • 5 April 2012
  • Robinson
  • Flexibound (Book)
  • 72
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.