Pregnancy Relaxation: A Self Hypnosis CD Programme CD + PRICE WATCH * Amazon pricing is not included in price watch

Pregnancy Relaxation: A Self Hypnosis CD Programme CD

Presented in a CD format, this title provides mums with a gentle way to develop their own relaxation skills, to learn effective breathing techniques and to become more focused on having a positive healthy pregnancy.Read More

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  • Foyles

    These deeply relaxing CDs can be used at any time of your pregnancy and is a wonderful ante dote to the regular stresses and strains of normal life, let alone when you...

  • Product Description

    This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy. Benefits of listening to the "Pregnancy Relaxation CD" include: maintaining a feeling of calm and relaxation; increasing your energy and feelings of well being; improved sleep; maintaining a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your baby; learning techniques that will help with giving birth; and, dealing effectively with stressful situations.

  • 1905220022
  • 9781905220021
  • Maggie Howell
  • 28 June 2005
  • Natal Hypnotherapy
  • Audio CD (CD)
  • 4
  • 2nd Revised edition
  • Audiobook
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