Overcoming Anxiety Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Anxiety Book

Explains a whole range of anxieties and fears, from panic attacks and phobias to 'burn out' and executive stress. This guide is suitable for those affected, their friends and families, psychologists and others working in the medical profession. It contains an easy-to-follow self-help program and check sheets.Read More

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  • TheBookPeople

    Overcoming Anxiety has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. A whole range of anxieties and fears is explained, from panic attacks and phobias to 'burn out' and executive stress. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. It includes an introduction to the nature of anxiety and stress. It contains an easy-to-follow self-help program and check sheets. It is based on successful, clinically proven techniques of cognitive therapy.

  • 1849010714
  • 9781849010719
  • Helen Kennerley
  • 30 July 2009
  • Robinson
  • Paperback (Book)
  • 224
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