Overcoming Anger: When Anger Helps and When it Hurts (Overcoming common problems) Book + PRICE WATCH * Amazon pricing is not included in price watch

Overcoming Anger: When Anger Helps and When it Hurts (Overcoming common problems) Book

A guide to anger, explaining how to take responsibility for it and cope successfully with its effects. It describes what anger is, and aims to help the reader to recognize whether it is justified and to accept and overcome different forms of anger. The issue of forgiveness is explored.Read More

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  • ASDA

    A guide to anger explaining how to take responsibility for it and cope successfully with its effects. It describes what anger is and aims to help the reader to recognize whether it is justified and to accept and overcome different forms of anger. The issue of forgiveness is explored.

  • Blackwell

    Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger...

  • 0859697134
  • 9780859697132
  • Windy Dryden
  • 29 February 1996
  • Sheldon Press
  • Paperback (Book)
  • 112
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