Matt Roberts: I Will Make You Fit Fast Book + PRICE WATCH * Amazon pricing is not included in price watch

Matt Roberts: I Will Make You Fit Fast Book

Responsible for creating some of the most famous physiques in fashion music politics and industry including Tom Ford Naomi Campbell Michael McIntyre James Corden Amanda Holden Trudi Styler and Mel C personal trainer Matt Roberts has worked with celebrities who have requested demanded and wished for every conceivable goal. In this exciting new book Matt encourages you to think like a celebrity presenting two of his highly acclaimed fitness and diet programmes for following at home and in your gym. The first a 12-week plan allows time to radically change your body in all ways - sculpting your shape stripping fat and increasing fitness levels dramatically. It will leave you thinner stronger fitter and more energised. And once you have burnt the fat away it will stay away. The second a 2-week 'blitz' programme is something that Matt uses with clients when they are in the final two weeks of training before their big moment.It is intensive it is strict and it will make you push yourself to a whole new level but it will give you the opportunity to rid yourself of as much fat and fluid as possible in a very short time frame and you will lose inches far more quickly than you thought you could. This programme is unapologetically challenging but it does produce great results quickly! While Matt knows that being ready for a 'red carpet' moment heightens the level of attention on a scale unlike almost anything else he also understand that you can produce something similar yourself at any time by setting clear goals having a target setting a timeline and also understanding the upsides and downsides of achieving or failing to reach your desired goal. So whether you are preparing for a special occasion such as a wedding day or simply aiming to get yourself into shape for the beach in summer Matt provides the structure the programme the expertise and the guidance to help you to reach your intended goal fulfil your potential and demonstrate that no obstacle is too big and no challenge insurmountable.Read More

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  • ASDA

    In this new book personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first a 12-week plan allows time to radically change your body - the second a 2-week 'blitz' programme is an intensive program for losing those inches fast.

  • Waterstones

    In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a

  • 1844009645
  • 9781844009640
  • Matt Roberts
  • 3 May 2011
  • Quadrille Publishing Ltd
  • Paperback (Book)
  • 176
  • Illustrated
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