Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Book + PRICE WATCH * Amazon pricing is not included in price watch

Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment Book

This book shows readers how to make and use ingenious home training aids--from easy to find objects such as grocery bags, towels, and tires--to enhance their martial arts practice. Included in this book are simple instructions for a wide array of equipment for the home martial arts studio, including:* the shadow boxing towel* the footwork, balance and leg developer* the precision blocking stick* heavy-duty striking post* small hanging bag* and more.Martial Arts Home Training also sets out the author Mike Young's patented "rock & roll" training methods for getting the most out of your training equipment and training time. Young also provides a discussion on maintaining the diligent yet playful attitude necessary to get the most from developing home training equipment.Read More

from£20.23 | RRP: £
* Excludes Voucher Code Discount Also available Used from £8.88
  • 080483170X
  • 9780804831703
  • Mike Young
  • 15 July 2004
  • Tuttle Publishing
  • Paperback (Book)
  • 184
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