Managing Stress (Everything You Need to Know About...) Book + PRICE WATCH * Amazon pricing is not included in price watch

Managing Stress (Everything You Need to Know About...) Book

A personal programme for dealing with stress permanently, from minimising negative aspects of life, to dealing with day-to-day challenges with a calm, positive frame of mind. Mental, physical and spiritual well-being are constantly monitored as you learn to identify stress and deal with it. From physical exercise and diet to alternative therapies and building self-esteem, learn to control stress with optimism, strength and confidence.Read More

from£N/A | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0715320610
  • 9780715320617
  • Eve Adamson
  • 26 November 2004
  • David & Charles PLC
  • Paperback (Book)
  • 326
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