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Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life Book
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TheBookPeople
Joe Wicks - also known as The Body Coach - reveals how you can keep up your incredible results while following his plans in Lean in 15 - The Sustain Plan.This fully illustrated book has 100 quick-to-prepare meals and four workouts for to complete and is perfect for busy people who don't have time to spend hours in the kitchen or gym.Follow these nutritious recipes and fitness plans and you'll soon be leaner, fitter and healthier than ever before.
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BookDepository
Lean in 15 - The Sustain Plan : Paperback : Pan Macmillan : 9781509820221 : 1509820221 : 17 Nov 2016 : The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.
- 1509820221
- 9781509820221
- Joe Wicks
- 1 December 2016
- Bluebird
- Paperback (Book)
- 224
- Main Market Ed.
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