Kindly Awareness: Managing Pain, Illness and Stress with Guided Mindfulness Meditation CD + PRICE WATCH * Amazon pricing is not included in price watch

Kindly Awareness: Managing Pain, Illness and Stress with Guided Mindfulness Meditation CD

This meditation practice helps us feel more positive, accepting and kindly towards both ourselves and others. It aims at cultivating a sense of connectedness and shared humanity with others, and is adapted from a traditional Buddhist meditation practice, the Metta Bhavana. The CD includes two different approaches to the practice of developing kindly awareness.Read More

from£N/A | RRP: £9.99
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  • 0955012023
  • 9780955012020
  • Vidyamala Burch, Sona Fricker
  • 4 April 2005
  • Breathworks
  • Audio CD (CD)
  • Audiobook
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