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Kindly Awareness: Managing Pain, Illness and Stress with Guided Mindfulness Meditation CD
This meditation practice helps us feel more positive, accepting and kindly towards both ourselves and others. It aims at cultivating a sense of connectedness and shared humanity with others, and is adapted from a traditional Buddhist meditation practice, the Metta Bhavana. The CD includes two different approaches to the practice of developing kindly awareness.Read More
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- 0955012023
- 9780955012020
- Vidyamala Burch, Sona Fricker
- 4 April 2005
- Breathworks
- Audio CD (CD)
- Audiobook
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