Iyengar Yoga For Beginners Book + PRICE WATCH * Amazon pricing is not included in price watch

Iyengar Yoga For Beginners Book

A beginners' guide, which presents step-by-step sequences of key Iyengar yoga poses, along with clear instructions. Useful for a complete novice, It contains 360-degree views of yoga poses and over 250 photographs, which will help teach you the basics.Read More

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  • Play

    Keep fit and reduce stress with this essential beginners' guide. The easy to follow step-by-step sequences of key Iyengar yoga poses have clear detailed instructions making it the perfect introduction whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyengar. ; ; Information in this book was previously published in BKS Iyengar Yoga: The Holistic Health. ; This is a reprint of the first three chapters of that book and there is no new material. ; ;

  • ASDA

    A beginners' guide which presents step-by-step sequences of key Iyengar yoga poses along with clear instructions. Useful for a complete novice It contains 360-degree views of yoga poses and over 250 photographs which will help teach you the basics.

  • 1405317388
  • 9781405317382
  • B.K.S. Iyengar
  • 3 August 2006
  • Dorling Kindersley
  • Paperback (Book)
  • 160
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