I'm Ok, You're Ok Book

With more than 7 million copies sold and a spot on the New York Times Bestseller list this pioneering self-help guide transformed the lives of countless readers. "Harris has stripped away the technical language of psychoanalysis and presents with lucid logic a way to self-understanding and change."--"The Los Angeles Times " Are you okay? That's probably the most important question anyone will ever answer and Dr. Thomas Harris's groundbreaking bestseller helped millions respond in the affirmative. Using Transactional Analysis which confronts the individual with the fact that he or she is responsible for what happens in the future Dr. Harris explained how to distinguish the three active elements that make up everyone's personality (Parent Adult and Child) as well as the four life positions underlying people's actions. Best of all his theories are presented in wonderfully easy-to-understand language and there's practical advice on how to change harmful behavior. Anyone can lead a happier more effective life and better understand friends and family.

I'm Ok, You're Ok : Paperback : Cornerstone : 9780099557555 : 009955755X : 05 Jan 2012 : This practical guide to Transactional Analysis is a unique approach to your problems. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.