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How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More Book
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How to defeat stress worry and anxiety to achieve more in business and life Written in a light and accessible style with real-life examples this offers proven and effective exercises for achieving a calmer and more prodcutive life based in part on the author's own experiences. Learn how to stop worrying and start being more prodcuctive by: * Having realistic expectations* Being a coach not a critic* Becoming a problem solver* Organizing and prioritizing* Taking action to achieve satisfaction* Chilling out and sweating it out* Enjoying the journey Written by the bestselling author of Self-Confidence this book presents meaningful real-world strategies for cutting stress and increasing productivity and happiness.
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BookDepository
How Not to Worry - The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More : Paperback : John Wiley and Sons Ltd : 9780857082862 : 0857082868 : 15 May 2012 : Paul McGee s Self-Confi dence has sold over 32,000 copies internationally and has helped thousands of people conquer their lack of self-esteem and face the world with more confidence.
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Blackwell
Paul McGee s Self-Confi dence has sold over 32,000 copies internationally and has helped thousands of people conquer their lack of self-esteem and face the world with more confidence. How to defeat stress, worry, and anxiety to achieve more in...
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Waterstones
Paul McGee's Self-Confi dence has sold over 32,000 copies internationally and has helped thousands of people conquer their lack of self-esteem and face the world with more confidence.
- 0857082868
- 9780857082862
- Paul McGee
- 3 April 2012
- Capstone
- Paperback (Book)
- 256
- 1
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