Hooping: A Revolutionary Fitness Program (Book & DVD) Book + PRICE WATCH * Amazon pricing is not included in price watch

Hooping: A Revolutionary Fitness Program (Book & DVD) Book

Offers information on how to get started - where to find and how to use the larger, heavier 'sticky' hoops; stretches and warm-ups; and, what to wear. This title includes more than 50 step-by-step exercises that focus on the core (abs, back, and butt), upper body, lower body, and overall well-being.Read More

from£12.99 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.54
  • Blackwell

    Zamor is credited with reviving the Hula-Hoop with her HoopGirl workout. Hooping! brings the best of these workouts into a full-color, fully illustrated book plus a 40-minute instructional DVD. That's right, what goes around comes around ...

  • Pickabook

    Christabel Zamor, Ariane Conrad

  • 0761152415
  • 9780761152415
  • Christabel Zamor
  • 1 January 2010
  • Workman Publishing
  • Paperback (Book)
  • 210
  • Pap/DVD
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