Healthy Eating for the Menopause Book + PRICE WATCH * Amazon pricing is not included in price watch

Healthy Eating for the Menopause Book

Explains how your diet can work as a natural alternative to hormone replacement therapy. Devising recipes rich in the 3 food groups - phytoestrogens, essential fatty acids and antioxidants - this title provides over 100 recipes that help to reduce and eliminate certain symptoms, and guard against osteoporosis, heart disease and other illnesses.Read More

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  • TheBookPeople

    In an informative and practical guide, Marilyn Glenville demonstrates how a healthy diet can act as an excellent substitute for hormone replacement therapy. Healthy Eating for the Menopause includes 100 easy-to-make recipes that are rich in phytoestrogens, essential fatty acids and antioxidants, all of which can be easily found in everyday ingredients, but can be combined to help reduce and even eliminate certain symptoms while helping to guard against other illnesses.

  • 1856268845
  • 9781856268844
  • Marilyn Glenville
  • 2 July 2009
  • Kyle Cathie
  • Paperback (Book)
  • 160
  • Revised edition
  • Illustrated
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