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GI Pack - GI Cookbook & Easy Gi Diet Book
This book clearly explains what the Glycaemic Index is and how it can help you lose weight. It lists foods with a low GI which convert to glucose slowly, keeping hunger at bay for longer. Choose from one of four diet plans, which include a selection of recipes: 14-day GI Genius Plan; 14-day GI Vegetarian Plan; GI Galvanizer Plan; and GI for Life Plan. "Low GI Cookbook" contains over 80 delicious, healthy recipes, all with a low GI rating, including Baked Sweet Potato with Griddled Herb Chicken, Asian marinated Salmon with Stir-fried Noodles, and Blackberry and Apple Tartlets.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0600613720
- 9780600613725
- Louise Blair, Helen Foster
- 12 December 2004
- Hamlyn
- Paperback (Book)
- 256
- Bind up ed
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