Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER Book + PRICE WATCH * Amazon pricing is not included in price watch

Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER Book

Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love. Learn how to: - Stop believing you are fundamentally broken - Stop judging yourself by the standards of a neurotypical world - Communicate your struggles to those who love you - Support someone with ADHD in ways that work for them - Be compassionate rather than judgemental ...and much more. From the husband-and-wife team behind social media phenomenon @ADHD_Love.Read More

from£9.20 | RRP: £
* Excludes Voucher Code Discount Also available Used from £7.84
  • BookDepository

    Dirty Laundry : Paperback : Vintage Publishing : 9781529915402 : 1529915406 : 09 Mar 2023

  • 1529915406
  • 9781529915402
  • , Emery, Roxanne
  • 9 March 2023
  • Square Peg
  • Paperback (Book)
  • 160
  • Book
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