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Cognitive Therapy in a Nutshell (Counselling in a Nutshell) Book
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Play
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors Michael Neenan and Windy Dryden explain the model and the core techniques used during the therapeutic process to: elicit and examine negative automatic thoughts; uncover and explore underlying assumptions rules and core beliefs (schemas); and maintain gains from therapy. For newcomers to the subject this revised and updated edition of "Cognitive Therapy in a Nutshell" provides the ideal place to start and a springboard to further study.
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ASDA
Provides a concise accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear focused introduction to the complexities of CBT this book can be used as a springboard to more in-depth material.
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Pickabook
Michael Neenan, Windy Dryden
- 0857023381
- 9780857023384
- Michael Neenan
- 17 November 2010
- SAGE Publications Ltd
- Paperback (Book)
- 128
- Second Edition
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