Choose You: Gentle Words to Help You Heal and Grow Book + PRICE WATCH * Amazon pricing is not included in price watch

Choose You: Gentle Words to Help You Heal and Grow Book

'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to:- Speak to yourself with kindness- Learn to set boundaries- Step back to see things a little more clearly- Show up for yourself- Find moments of stillness- Take time to heal- Seek authentic connections- And treat yourself like someone you love.Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.Read More

from£15.49 | RRP: £
* Excludes Voucher Code Discount Also available Used from £18.83
  • 1846047781
  • 9781846047787
  • Marie, Helen
  • 16 May 2024
  • Rider
  • Hardcover (Book)
  • 224
  • Book
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