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Beating Overeating: The Lazy Person's Guide Book
'Beating Overeating' outlines common-sense techniques that enable you to confront your attraction to all that extra food you don't need. As a result, you take control of overeating by developing a healthier relationship with food; you lose weight effortlessly and you never have to diet again. It's no quick fix, but it is a lasting one. 'The Lazy Person's Guides' is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include 'Quitting smoking' , also by Gillian Riley, 'Detox' , 'Midlife' , 'Emotional Healing' , 'Self-esteem' , 'Exercise' , 'Improving Your Memory' and 'Stress'. Other books by Gillian Riley Quitting Smoking - The Lazy Person's Guide.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0717132692
- 9780717132690
- Gillian Riley
- 1 November 2001
- Newleaf
- Paperback (Book)
- 108
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