Arthritis Relief at Your Fingertips: How to Use Acupressure Massage to Ease Your Aches and Pains Book + PRICE WATCH * Amazon pricing is not included in price watch

Arthritis Relief at Your Fingertips: How to Use Acupressure Massage to Ease Your Aches and Pains Book

Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders and also everyone who feels stiffness or tension in parts of their body.Read More

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  • Product Description

    Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body. Using the natural techniques of acupressure, massage and gentle yoga stretches, you will be able to: Relieve aches, pains and inflammation; Restore flexibility to joints; Become more relaxed and better ale to cope with your arthritis; Cut down on the need for prescription drugs. Developed by Michael Reed Gach after 15 years of study, and tested by patients with excellent results, these completely safe techniques can be used by both young and old. This is the book that every arthritis sufferer has been waiting for.

  • 0749925426
  • 9780749925420
  • Michael Reed Gach
  • 23 September 2004
  • Piatkus Books
  • Paperback (Book)
  • 256
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