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An Introduction to Coping with Low Self-Esteem (Overcoming) Book
* Excludes Voucher Code Discount Also available Used from £N/A
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TheBookPeople
Overcoming app now available via iTunes and the Google Play Store. This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
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Foyles
A great introduction to coping with low self-esteem using CBT from the UKs leading experts on its treatment.
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Pickabook
Melanie Fennell, Leonora Brosan
- 1849014728
- 9781849014724
- Melanie Fennell, Leonora Brosan
- 24 March 2011
- Robinson Publishing
- Paperback (Book)
- 40
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